In addition to performing the routine, there is a self defense element. Can Alex escape being grabbed from behind?
Yep, he took down Sifu and elbowed him in the ribs!
And board breaking. This level is a push kick.
Alex passed and will be getting his yellow black belt!
As we were walking into class, I noticed something cool on the back of Alex's shirt.
After the belt ceremony, with Sifu Sam.
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